Please see our listings below!
Time: 5:30pm—6:30pmPaul will offer Pilates mat instruction. Pilates is a mind-body exercise evolved from the principles of Joe Pilates, that builds core strength and stability.
Time: All DayA Vinyasa flow from one posture to the next connecting breath with the posture.
Time: 4:00pm—5:00pmJoin Shanaz Moudud, Ph.D for knitting and crocheting in the Lighthouse Lounge. No experience needed. Bring what supplies you’ve got, some yarn is available to share.