Mental Health Resources for Those Impacted by Racial Injustice
Students coping with race-related stress, anger and grief may find the resources below useful.
In this time of uncertainty, when we are not able to see you directly, we seek to join together to safely create a more inclusive and supportive environment for all.
Inclusive and Affordable Mental Health Practitioners and Provider Directories
- Inclusive Therapists
- Open Path Psychotherapy Collective
- Melanin and Mental Health
- Therapy for Black Girls
- Therapy for Black Men
- National Queer and Trans Therapists of Color Network
Resources for Black Individuals and Communities
- Black Emotional and Mental Health Collective
- Black Girl In Om, podcast, what self-care and self-love mean to women of color
- Black Lives Matter: Meditations
- Black Mental Health Alliance
- Call Black Line 1 (800) 604-5841
- Common Coping Strategies
- Discrimination: What It Is and How to Cope
- Dive in Well is a wellness platform for people of color
- Emotionally Restorative Self-Care for People of Color
- Ethel’s Club is a Creative Community Space for People of Color
- Filling Our Cups: 4 Ways People of Color Can Foster Mental Health and Practice Restorative Healing
- H.E.R Space: Uplifting Conversations for the Black Woman, podcast, Dr. Dominique Broussard and Terri Lomax
- Liberate Meditation App (by and for people of color)
- NAMI: African American Mental Health
- NAMI: Black Minds Matter (Support group for Black Identifying People living with Mental Illness)
- Proactively Coping with Racism
- Radical Self-Care in the Face of Mounting Racial Stress
- Racism Recovery Steps
- Talking about Race: Self-Care
- The Black Girl Bravado, podcast, Conversations about self-care, spirituality and entrepreneurship to motivate women of color to reach their potential.
- The Loveland Foundation (Therapy fund for Black women and girls)
- The Secret Lives of Black Women, podcast, how to create your own safe space and strive to be your best self
- Tips for Self-Care: When Police Brutality Has You Questioning Humanity and Social Media is Enough
- Viva Wellness: An NYC wellness space that combines mental health and holistic care
- We heal too
Resources for Latinx Individuals and Communities
- NAMI: Latinx/Hispanic Mental Health
- Latinx/Hispanic Communities: Información Y Materiales De Salud Mental En Español
Resources for AAPI
- APISAA Therapist Directory — Asian Mental Health Collective (asianmhc.org)
- South Asian Mental Health Initiative & Network | SAMHIN
- Stop Asian American Pacific Islander Hate (reporting)
- Asian Americans Advancing Justice’s Tell Your Story
- Disarming Racisim from A Psychological Perspective (video)
- Bystander intervention training to stop anti-Asian American and xenophobic harassment
- Asian American Psychological Association COVID-19 Related Resources
- Helpful videos for Asian Americans parents (talking to their kids about racism and xenophobia)
- Orgs to support