Open for Remote Services
Assistance with mental health matters is available! To register for remote appointments call (914) 251-6390 or email your phone contact to: COU.firstname.lastname@example.org. Students may contact us for help with local referrals. Resources for crisis support and self-care off campus are available on this referral sheet. You may be interested in this skills based approach to dealing with anxiety as you FACE COVID and this Guide To Living With Worry And Anxiety Amidst Global Uncertainty. Additional self-care and resources: *Latest Updates from the Counseling Center ~ 10/26/2020
Racial and Social Justice are Mental Health Needs
The Counseling Center staff recognize there may be an increased need for Mental Health Resources for Students Impacted by Racial Injustice. We wish to express our grief, sorrow and compassion to students hurting due to race-based tragedies occurring across our nation. As mental health providers, we acknowledge the very real harm racism causes to the emotional and physical health of black people. We have witnessed the disproportionate impact of COVID-19 on black communities and among communities of color. We are committed to affirming and providing care for all of our students who have been directly or vicariously impacted by trauma caused by racism, bigotry, prejudice and indifference. We assert that there is no true mental health where there is systemic inequity and hatred.
Time: 1:00pm“Let’s Talk” is a drop-in Zoom meeting that offers informal, confidential consultation with members of the Counseling Center’s clinical staff and graduate trainees.
Time: 2:00pm—4:00pm“Let’s Talk” is a drop-in Zoom meeting that offers informal, confidential consultation with members of the Counseling Center’s clinical staff and graduate trainees.
Therapy Assistance On-Line
Build happiness on your own time – wherever you might be.
The Counseling Center now offers self-help for mental and emotional well-being via Therapy Assistance Online, or TAO Connect. Any campus member with a Purchase College email account may log in and use a slate of resiliency-strengthening and wellness enhancement tools. TAO Connect may be accessed online or via app. You can use TAO for help to change thoughts, feelings, and behaviors in a positive direction.