Resources and Links
COVID-19 Resources
Disclaimer EAP does not endorse any provider or service nor does it guarantee the quality or efficacy of the service provided.
- How to Manage Stress and Anxiety from Coronavirus
- Stress Handout (Stress-tips)
- 5 Things You Should Know About Stress
- COVID-19 and the Family and Medical Leave Act Q&A
- National Alliance of Mental Illness (NAMI) COVID-19 Resources and Information
- How to Manage Stress and Anxiety from Coronavirus
- Five Thinks You Should Know about Stress
- Just Breathe - Website on the importance of breathing and proper breathing techniques.
- Headspace - Free Meditation and Mindfullness content to help New Yorkers in the Coronavirus Crisis
- Coronavirus Anxiety: Coping with Stress and Fear
- Pandemic Panic? These 5 Tips Can Help You Regain Your Calm
- Mental Health in the Face of Uncertainty
- Mental Health Association in NY - Mental Health Resources
- Capital Counseling - Telecounseling and video
- Suicide Prevention and Awareness
- Disaster Distress Hotline - (800) 985-5990 - 24/7 Hotline to provide crisis counseling for people experiencing emotional distress
- Senior Nutrition Resource - (315) 218-1987 - Phone line for seniors who need nutrition assistance ans resources for COVID-19
- Museum of Natural History - Virtual Tours of the Smithsonian and Museum of Natural History
- National Parks Service - Information on National Parks Service and Virtual tours
- AA Meetings Online - (712) 770-5505 - Access# 954784# - Mon - Fri 7:30 AM EST; Sat - Sun 12 Noon EST
- AI - Anon Online Meetings - List of virtual AI-Anon Meetings
- Narcotics Anonymous Online Meetings - List of Virtual Narcotics Online Meetings
- Absolute Awakenings Treatment Center - Master’s Level Clinicians providing substance use treatment counseling online.
- National PTA - Covid-19 PTA Resources
- Parent/Caregiver Guide - Guide to helping families Cope with coronavirus
- Grief Counseling Resource Guide
- Headspace: What is Grief?
- Hope for the Bereaved - How to cope with grief during the holidays.
- Grief Support Groups - Support group finder
- NYS Hospice Profiles - Site to find information on NYS Hospices.
- Center for Complicated Grief - Learn how to recognize complicated grief to improve lives.
- 7 Steps for Managing Grief and Loss
Resources
- Affirmative Action Office
- Benefits
- Civil Service Employees Association (CSEA)
- Council 82
- Human Resources
- New York State Employee Assistance Program
- New York State Work-Life Services
- Public Employees Federation (PEF)
- Purchase College UUP Chapter
- United University Professionals (UUP)
- University Police