Keep Calm...And Ask for Help
Purchase offers plenty of options when students find themselves in need of support and stress relief, whether they’re feeling the typical stress associated with writing papers and preparing for exams or from something more serious like falling behind on coursework.
Here are some academic and wellness choices, but students need to remember the basics: Sleep, exercise, and good nutrition all play a major role in student success.
- Tutoring is available through the Learning Center. Students can schedule appointments online.
- The Counseling Center offers both individual and group counseling. Students will find contact information on their website.
- The Wellness Center offers yoga and meditation and the Fitness Center is open seven days a week.