Wellness Wednesday: Guided Meditation
Renew your mind, body, and spirit with meditation and yoga instructor Janelle Berger. The session begins with a meditation using crystal singing bowls followed by a community conversation.
After registering, you will receive a confirmation email containing the link to join the meditation.
Find recordings of past sessions at Wellness Wednesday.
DISCLAIMER: This event will be recorded. Only the introductions and guided meditation will be taped. No participants will be included in the video.
Individuals requiring accommodations for equal access to this event should contact firstname.lastname@example.org a minimum of 5 business days prior to the event.