Daily Morning Meditation
Co-sponsored by Westchester Meditation Center and The Contemplative Studies Department at Purchase College-SUNY, please join us for daily meditation sessions.
Monday-Friday (8 -9 AM ET)
The meditations will be led by one of the hosts from the Westchester Meditation Center and assisted by Co-Chair of the Contemplative Studies program Joshua Lutz as meditation instructor and Liz Greene as technical coordinator.
These periods will be an opportunity to connect on a daily basis with a community of practitioners. Those tuning in are free to join as many or few times as desired. The time will consist of a check-in, meditation instruction for those who want it in a separate break-out room, a short guided meditation, and followed up with an opportunity to ask questions.