Mental Health Resources for Those Impacted by Racial Injustice
Students coping with race-related stress, anger and grief may find the resources below useful.
- BEAM Black Emotional and Mental Health Collective
- Black Girl In Om, podcast, what self-care and self-love mean to women of color
- Black Lives Matter: Meditations
- Black Mental Health Alliance
- Call Black Line 1 (800) 604-5841
- Discrimination: What It Is and How to Cope
- Dive in Well is a wellness platform for people of color
- Emotionally Restorative Self-Care for People of Color
- Filling Our Cups: 4 Ways People of Color Can Foster Mental Health and Practice Restorative Healing
- H.E.R Space: Uplifting Conversations for the Black Woman, podcast, Dr. Dominique Broussard and Terri
- NAMI: Black Minds Matter - Family and Friends: for Black Identifying People with loved one living with mental illness
- NAMI: Black Minds Matter: Support group for Black Identifying People living with Mental Illness
- Proactively Coping with Racism
- Radical Self-Care in the Face of Mounting Racial Stress
- Talking about Race: Self-Care
- The Black Girl Bravado, podcast, Conversations about self-care, spirituality and entrepreneurship to motivate women of color to reach their potential.
- The Loveland Foundation: Therapy fund for Black women and girls
- The Secret Lives of Black Women: podcast, how to create your own safe space and strive to be your best self
- Tips for Self-Care: When Police Brutality Has You Questioning Humanity and Social Media is Enough