A Student’s Guide to Managing Stress - learn the effects of stress, how to manage stress and get help to lower your stress. 

Balancing Student Stress - a guide on balancing student stress that  includes identifying stressors, what causes stress among students, the most common effects and where to find help.

FreshU - Meditation Guide

Sleep Health Guide - helps college students learn sleep hygiene with great advice, tips and reasons to improve your sleep.

Stress Management - The college students guide to stress management

Student Wellness - A resource for college students who are considering getting help for mental health issues like stress, anxiety or depression.

Suicide Prevention in College - a guide designed to offer hope and help for those experiencing suicidal thoughts. 

Alcohol and Other Drugs

About.com: Alcoholism - Alcoholism 101

Go Ask Alice! -  Alcohol and other drugs Q & A (also emotional health; fitness & nutrition; general health; relationships; and sexual & reproductive health)

Alcoholics Anonymous - 12 step recovery support from Alcohol

Adult Children of Alcoholics World Service Organization - for adult children of Alcoholics

College Alcoholism Guide - A quick read to help you understand some of the consequences of drinking 

Drug Treatment Center Finder - Help you find the right drug treatment provider in any state or city.

Drugwatch - Learn about side effects of your medications. 

Heroin Withdrawal - A resource for safe Heroin Withdrawal. 

Narcotics Anonymous - Narcotics Anonymous, NY locations

Opioid Addiction - Here is a guide designed to draw attention to the signs and symptoms of opioid abuse.

Personalized self assessment of your drinking.  Under “New User” enter the following LogIn ID: 10A196219VIEW Click “Submit”.   You will be prompted to register with email address and make a password.  Begin taking AlcoholInnerview.  NOTE: If you need to complete Alcohol Innerview as a requirement, be sure to print out your results and certificate at the end of the program

Substance Use/Abuse Treatment - A resource from the Addiction Center to connect individuals struggling with addiction to treatment options, as well as providing valuable information about substance dependence.

Treatment Centers in NY - Rehabcenter.net provides a list of treatment centers by state.

I-Phone and Android Apps to Quit Smoking:

Quit Smoking With SmokLog for Android
Smokefree QuitGuide App for Android and iPhone
Quit Smoking Counter For iPhone

Sexual Violence Awareness

Men Can Stop Rape - Mobilizes males to prevent men’s violence against women

Sexual Violence Prevention & Response - The Purchase College policy for sexual violence prevention and response.


A Guide to College for LGBTQ Students - Understanding what to look for in a school is still difficult. This guide includes actionable strategies to assess a school on its inclusivity and programs to help make the transition to college easier for LGBTQ students.

A Guide for LGBTQ Scholarships - In addition to providing scholarship application tips, the guide has a search tool that allows LGBTQ students to search for scholarships provided for their local community.

A Resource Guide to Coming Out - HRC Coming Out Project

It Gets Better Project -  Created to show young LGBT people the levels of happiness, potential, and positivity their lives will reach – if they can just get through their teen years