Upcoming Events:

  • Mar 1
    silhouette of Pilates pose

    Pilates with Paul

    Time:  5:30pm—6:30pm
    Paul will offer Pilates mat instruction. Pilates is a mind-body exercise evolved from the principles of Joe Pilates, that builds core strength and stability.
  • Mar 3
    person sitting in lotus position with hands on knees

    Meditation Instruction and Practice with Nancy Reuben

    Time:  12:00pm—1:00pm
    Dr. Nancy Reuben, Medical Director at Health Services will give instruction on meditation, and will lead a practice.

    Dr. Reuben will lead an Energy Healing on the first Wednesday of every month.
  • Mar 3
    Yoga and Meditation Instructor Janelle Berger

    Wellness Wednesday: Guided Meditation

    Time:  1:00pm—1:30pm

    Renew your mind, body, and spirit with meditation and yoga instructor Janelle Berger. The session begins with a meditation using crystal singing bowls followed by a community conversation.

    DIGITAL DELIVERY.

  • Mar 17
    Yoga and Meditation Instructor Janelle Berger

    Wellness Wednesday: Guided Meditation

    Time:  1:00pm—1:30pm

    Renew your mind, body, and spirit with meditation and yoga instructor Janelle Berger. The session begins with a meditation using crystal singing bowls followed by a community conversation.

    DIGITAL DELIVERY.

  • Mar 2
    Yoga silhouette in front of sunset

    Hatha Yoga with Robbie

    Time:  4:00pm—5:00pm
    Hatha Yoga with Robbie is a slow flow yoga emphasizing the connection of breath with postures.  Perfect for individuals of all levels to help reduce stress and bring mindfulness to your day
  • Mar 3
    silhouette of person meditating

    Meditation Instruction and Practice

    Time:  12:00pm—1:00pm

    Dr. Nancy Reuben, Medical Director at Purchase, leads a weekly meditation instruction group and practice. The first Wednesday of every month is an Energy Healing Group also led by Dr. Reuben. All other Wednesdays are a meditation practice.

    All levels are welcome. 

     

  • Mar 3
    Purchase College The Lighthouse

    Recovery Peer Support Group

    Time:  1:30pm—2:30pm
    For those students in or exploring recovery, and looking for a supportive and welcoming peer group to help build a healthy and sustainable lifestyle.  Learn how to enhance your well-being using SMART Recovery tools.
  • Mar 17
    Narcan Kit

    Virtual Narcan Training

    Time:  2:00pm—3:00pm