What is Counseling?

Counseling is a collaborative process that involves the development of a unique, confidential helping relationship. In this relationship, the counselor acts as a facilitator in helping the student better understand him/herself and the world around him/her. Individuals may increase their ability to comprehend their feelings and behaviors, their relationships with others, sources of stress and anxiety, and/or discuss their choices and decisions. Talking about these and other relevant issues with a counselor may help individuals grow towards greater freedom in making mature choices and taking responsible action with themselves, relationships, family, and studies.

In addition to individual counseling we also provide group counseling.